SERVICES
Naturopathic Care
Acupuncture
Programs & Testing

Naturopathic Services in Toronto's Junction Neighbourhood

You do not need to DIY your own health – you need to be working with a qualified and regulated healthcare provider. Are you ready to feel like your optimal self?

You can expect:
Full Assessments
Intentional Testing Options
Manageable Treatment Plans
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Dr. Margot ND - The tools of the acupunture
Dr. Margot ND - A Naturopathic doctor working in Toronto and virtually online.
Naturopathic Care
Dr. Margot ND - Dr. Margot offers virtual and in-person naturopathic care

Naturopathic care is available both in person(Toronto) and online (for any resident of Ontario). Virtual care is delivered via secure video or phone. 

Beginning with assessments and testing, we then use those results to guide a treatment strategy as we work through my signature Hormone Cornerstone Method to optimize your health.  

When it comes to treatments, you have options! We will work together to choose whether nutrition, lifestyle, botanical medicines, supplements, hormone replacement therapy, homeopathy, acupuncture, or some combination of these feels most aligned with YOU.

* In-office appointments* are available at Body Co Toronto, in The Junction
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Root-cause hormonal health care with Dr. Margot Lattanzi, ND. The Hormone Cornerstone Method is a six-stage framework for lasting results. In-person in The Junction or virtual across Ontario.
Naturopathic Care

1:1 Naturopathic Care: How it works

Stop DIYing your hormonal health. The Hormone Cornerstone Method is a six-stage framework that gets to the root cause so you can feel like yourself again.

Burnout, wired-but-tired, and stress recovery support through the Hormone Cornerstone Method. Address cortisol dysregulation at the root.
Naturopathic Care

Cortisol & Stress Response

Wired but tired? Burned out and can't recover? Cortisol dysregulation touches every other hormone in your body, and it's one of the most responsive things to work with.

Root-cause investigation of bloating, IBS, reflux, and food sensitivities. Stool testing, food sensitivity panels, and personalized gut repair protocols.
Naturopathic Care

Digestion & Gut Health

Your gut is central to your hormones, mood, skin, and energy. Bloating, IBS, and reflux don't have to be your normal.

If your bloodwork is "normal" but you're still exhausted, you need a deeper look. Root-cause fatigue and energy support through the Hormone Cornerstone Method.
Naturopathic Care

Fatigue & Energy

Tired all the time but bloodwork keeps coming back normal? Fatigue is rarely one thing. Let's find what's actually driving yours.

Comprehensive preconception care, fertility optimization, and naturopathic support alongside IVF and IUI. Whole-body fertility care for both partners.
Naturopathic Care

Fertility & Pregnancy Prep

Fertility is a whole-body issue. Comprehensive preconception care and naturopathic support alongside IVF or IUI when needed.

Root-cause hair loss investigation through hormonal, thyroid, and nutrient testing. Personalized plans that address why your hair is falling out.
Naturopathic Care

Hair Loss

Hair loss is rarely a mystery. The right testing reveals the drivers so we can address them at the root.

Evidence-informed HRT and bioidentical hormone replacement therapy with a prescribing Naturopathic Doctor in Ontario. Honest conversations, no pressure.
Naturopathic Care

Hormone Replacement Therapy (HRT/MHT)

As a prescribing ND in Ontario, I offer honest, evidence-informed HRT conversations. No fear-mongering, no pressure, just clarity.

Catch insulin resistance years before it becomes diabetes. Fasting insulin testing, PCOS support, and metabolic health through the Hormone Cornerstone Method.
Naturopathic Care

Insulin & Metabolic Health

Insulin resistance starts long before diabetes shows up on standard bloodwork. Catching it early changes everything.

Address the physiological drivers of anxiety, low mood, and PMS-related mood changes through naturopathic care. Works alongside therapy and psychiatry.
Naturopathic Care

Mood Support & Mental Wellness

Mood concerns are deeply connected to what's happening inside your body. Address the physiological drivers alongside your existing mental health care.

Personalized perimenopause and menopause support with bioidentical HRT prescribing. Honest, evidence-based care through the Hormone Cornerstone Method.
Naturopathic Care

Perimenopause & Menopause

Perimenopause doesn't always start with hot flashes. It often starts quietly, and it can last a decade. You don't have to white-knuckle through it.

Root-cause sleep support that goes beyond sleep hygiene. Investigate the hormonal, nutritional, and nervous system drivers of poor sleep with Dr. Margot Lattanzi, ND.
Naturopathic Care

Sleep Support

Can't fall asleep, can't stay asleep, or waking at 3am with a racing mind? There's almost always something physiological driving it.

Comprehensive women's hormonal health care with prescribing rights including bioidentical HRT. PMS, PCOS, perimenopause, and more through the Hormone Cornerstone Method.
Naturopathic Care

Women's Hormonal Health

Your hormones touch everything. As a prescribing ND, I offer a level of hormonal support that goes beyond what many naturopathic practices provide.

Acupuncture

Acupuncture works by moving qi, or energy, within the body. By unblocking stuck qi and helping it flow better, we increase our body’s natural ability to heal. Research has shown acupuncture locally increases blood flow, decreases inflammation and pain signals in the body and has been shown to benefit a wide variety of acute and chronic concerns!

Acupuncture can be used for:
Pain and Injury Recovery: including but not limited to low back pain, sciatic pain, knee pain, shoulder pain, neck pain, headache and migraines
Menstrual Cycle Concerns: including but not limited to: decreasing period pain, supporting ovulation, regulating cycle length, and decreasing PMS
Addressing the 6 Cornerstones of Health: including improving stress resilience, energy and sleep
*Acupuncture appointments are available at Body Co Toronto, in The Junction only. 
* Note, Dr. Margot Lattanzi ND provides acupuncture as part of naturopathic care, under the scope of practice for naturopathic doctors in Ontario. All acupuncture visits are billed as naturopathic services.
Dr. Margot ND - Dr. Margot offers acupuncture services in Toronto at Body Co Toronto
Acupuncture for pain, sleep, menstrual concerns, pregnancy, and nervous system support. Standalone treatments or integrated with naturopathic care.
Acupuncture

Acupuncture: How it works

One of the oldest healing systems in the world. Available as a standalone treatment or as part of the Hormone Cornerstone Method.

Esoteric Acupuncture developed by Dr. Mikio Sankey, combining TCM, the chakra system, and sacred geometry. Available to new and existing patients.
Acupuncture

Esoteric Acupuncture

A specialized style of acupuncture that works on both physical and energetic levels using sacred geometric point sequences.

Facial acupuncture for fine lines, hormonal acne, puffiness, and radiance. Whole-body approach with optional LED light therapy add-on.
Acupuncture

Facial Acupuncture

Natural, non-invasive support for healthy, radiant skin. Optional LED light therapy add-on available in office.

Fertility acupuncture for natural conception, IVF and IUI support, and hormonal balance. Available to new and existing patients in The Junction.
Acupuncture

Fertility Acupuncture

Acupuncture support for your fertility journey, whether you're trying naturally or going through IVF or IUI.

Evidence-supported acupuncture from 36 weeks to support cervical ripening, baby positioning, and natural labour preparation. Available to new and existing patients.
Acupuncture

Labour Prep & Induction Acupuncture

Gentle, effective support for your body's natural preparation for labour. Available from 36 weeks onward.

A 60-minute restorative session combining guided meditation, Reiki-inspired healing, and targeted acupuncture. For burnout, chronic stress, and deep rest.
Acupuncture

Nervous System Reset

A restorative one-hour session combining guided meditation, Reiki-inspired healing, and targeted acupuncture. For when you just need to stop and breathe.

Program & Testing
Comprehensive blood work and specialty testing including DUTCH, stool, OAT, food sensitivity, and hair mineral analysis. Assessed against optimal ranges, not just normal.
Programs

Lab Testing & Blood Work

Comprehensive blood work assessed against optimal ranges, plus specialty testing including DUTCH, stool testing, OAT, food sensitivities, and hair mineral analysis.

A 60-minute proactive whole-person physical with a Naturopathic Doctor. Medication review, screening discussion, and a clear plan forward.
Programs

Naturopathic Annual Physical Assessment

A proactive, whole-person yearly check-in. Tailored physical exam, medication and supplement review, and a screening and blood work strategy.

A structured three-month perimenopause program with comprehensive blood work, HRT education, and a personalized roadmap. In-person or virtual in Ontario.
Programs

The Perimenopause Plan

A structured three-month program for women navigating perimenopause. Comprehensive blood work, HRT education, and a personalized roadmap.

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Feeling better does not need to be complicated or overwhelming.
I have successfully helped thousands of men and women experience dramatic shifts in their energy and health — often by making small changes. I’m confident that together we can make that a reality for you too.

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