I'm Dr. Margot!
I am on a mission to help you get a deeper understanding into your health and optimize your lifestyle so that you can show up every day feeling your best.
As a qualified and regulated healthcare provider, my practice style combines evidence-based protocols and ancient wisdom, with a focus on tailoring the plan to your individual needs.
I focus on helping you better understand the connections between your symptoms and heal the root cause of your concerns – no more guesswork or band-aid solutions!
Through a combination of diet and lifestyle counselling, herbal medicine, supplements and acupuncture, I provide you with treatment options and the confidence, support and strategy to implement a plan and get consistent and sustainable results.
Over the years, I have worked through various health concerns, so I understand many of the benefits and challenges of working on your health – and chances are I have even tried several of the treatment options I recommend!
With my years of professional experience and education, I have developed a love of educating my patients and helping them sort through all the health information they find online - this is where my concept for the Optimal You Community Membership came to be.
By creating this membership, I can provide monthly webinars, interviews with industry favourites and accessible ways to work together.
I am board-certified in Naturopathic Medicine by the College of Naturopaths of Ontario and a professional member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors. I am constantly learning and have completed additional training in hormone therapy, facial rejuvenation and cosmetic acupuncture, fertility, pre and postnatal care, paediatric care and women’s health.