Hi,I'm Dr. Margot - Your Naturopathic Doctor in The Junction, Toronto
I'm a Naturopathic Doctor with a focus on hormonal health — practicing at Body Co in The Junction, West End Toronto, and virtually across Ontario.
I'm also a community builder, event host, blogger, and podcaster. And honestly? I think that's what makes me different.
I help health-conscious adults who are exhausted, hormonally off, and done figuring it out alone finally get real answers. If your sleep is disrupted, your energy is unpredictable, your mood feels out of your control, and every lab result comes back normal — you're exactly who I work with.
If you are health-conscious and resourceful but no longer want to DIY your health...
If you value data and evidence-based solutions but know it's never one-size-fits-all...
If you believe you know your body best but also know you need qualified medical care...
If you want a Naturopathic Doctor who is grounded in science but also leaves space for intuition...
I am so glad you're here.
I test and track labs, but I also check in with what treatments align best with each patient. I believe the practice of medicine is both a science and an art, and that your intuition about your own body is data worth paying attention to.
You're not uninformed. You're overwhelmed with too much information and not enough strategy.
That's exactly the gap I'm here to fill.
I came into naturopathic medicine to make sense of my own health.
Like many of the patients who find their way to me now, I was struggling with a confusing mix of symptoms that nobody had looked at together. Fatigue, mood changes, digestive issues, and a stress response that was running the show. I was doing everything right and still not feeling well.
I know what it feels like to leave an appointment with a normal lab result and no answers. And I know how much it changes everything when someone finally looks at the full picture.
Based on my work with thousands of men and women over eight years, feeling better is possible. It's possible to wake up rested. It's possible to have predictable energy. It's possible to show up every day for your job, your family, your friends, and yourself feeling your absolute best.
I'm genuinely rooted in West End Toronto — I shop local, I know the vibe, and these are my people. I've spent the last decade building community across Hamilton and Toronto through in-person events, webinars, panels, and health education. Because I believe that education and community are just as powerful as treatment.
Feeling fully recharged depends on your hormones — but what most people don't realize is that there is so much more to hormones than estrogen and testosterone.
I developed The Hormone Cornerstone Method to have a systematic way to assess and address the six cornerstones of health that affect hormonal balance. It's my proprietary framework built after eight years in practice and thousands of patient interactions. It's the difference between treating symptoms one at a time and actually understanding why they're all showing up together.
Every patient starts with comprehensive blood work and functional hormone testing, so the strategy is always grounded in real data. I also hold prescribing rights including HRT and MHT — because having access to every option means your treatment plan is built around what you actually need, not just what's available.
Patients describe leaving appointments finally feeling heard, finally having a plan that makes sense, and for the first time not feeling crazy for knowing something was off.
Through focusing on the cornerstones of your health, you can better understand the connections between your symptoms and heal the root cause of your concerns — without the guesswork or band-aid solutions.
I am board-certified in Naturopathic Medicine by the College of Naturopaths of Ontario and a professional member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors. I hold prescribing rights including hormone replacement therapy (HRT and MHT) — and that matters, because not all Naturopathic Doctors in Ontario can prescribe. It means every tool is on the table for your care, from the start.
I am constantly learning and have completed additional training in hormone replacement therapy, facial acupuncture, fertility, pre and postnatal care, pediatric care, and women's health.